Discover the Healing Power of Salt
Inhale Wellness. Exhale Stress.
Let the Salt Soothe Your Soul
Halotherapy, or salt therapy, is a natural wellness practice that involves inhaling dry salt particles in a controlled environment, often called a salt room. This therapy is inspired by the natural healing properties of salt caves, which have been used for centuries to support respiratory health and overall well-being.
Benefits of Halotherapy:
1. Respiratory Health – The tiny salt particles help clear mucus, reduce inflammation, and open airways, making it beneficial for those with asthma, allergies, bronchitis, and sinus issues.
2. Skin Rejuvenation – Salt has natural antibacterial and anti-inflammatory properties that can help with skin conditions like eczema, psoriasis, and acne.
3. Immune Support – Inhaling salt may help cleanse the respiratory system, reducing the likelihood of infections and boosting overall immunity.
4. Stress Reduction – Salt therapy promotes relaxation and can help reduce stress, anxiety, and fatigue, contributing to better mental well-being.
5. Improved Sleep – The calming effects of halotherapy, combined with improved breathing, can enhance sleep quality and combat insomnia.
Salt rooms are designed to mimic natural salt caves, with some of the walls covered in salt bricks and the fine salt particles being released into the air. Sessions typically last 20-45 minutes, allowing individuals to relax, meditate, or even nap while breathing in the therapeutic salt air.
Regular halotherapy sessions can be a natural way to support lung function, skin health, and overall relaxation, making it a popular choice for those seeking holistic wellness solutions.
What to expect
Salt Room Rates
20 minute session I $20
45 minute session I $35
*additional guests per reservation $20pp (up to 6 total)
Contact Us
We are here to help you find the best path forward on your wellness journey